This article won't give you medical advice on how to deal with irritable bowel syndrome (IBS). It won't give you any advice about the medication to take. It will give you the spiritual take on why you may have constipation or diarrhea to begin with and how to heal it.
From a spiritual point of view, irritable bowel syndrome (IBS) is stuck energy in your bowel and intestines. This stuck energy has accummulated over many years, probably beginning since your childhood.
1. Stuck energy - father or mother issues
If you are a daughter, you may be dealing with father issues. If you felt unloved and neglected as a child the flow of unconditional love was absent. You longed for love and recognition. Unfortunately, your father may have been emotionally unavailable. He was not able to give love. If you have experienced abuse of any kind, you also have accummulated stuck energy in your bowel.
The same principle applies to daughters. If your mother didn't give you any love, or has withdrawn her love you may feel the same.
2. internal-, and external stress
There are many internal stress options. The fear of losing your job, arguments with a colleague, manager or your family can cause either constipation or diarrhea. Any fear you may have and worries of any kind can lead to IBS. Extreme fear can lead to anxiety and depression. When you deal with prolonged anxiety, depression, and existential fear your bowel and stomach can "play up" and begin to malfunction. External stress can be anything from being stuck in traffic while being on your way to work or a doctor's appointment. You may have to work to a deadline and other work is piling up too. This can be a leak in the house, your child or pet becomes ill over night. The reasons for being internally and externall stressed are endless.
3. Negative thinking and Rumination
The mind body connection becomes clear in the case of irritable bowel syndrome (IBS). Whatever negative or traumatic experience we have encountered throughout our lives, we have the tendency to overthink, ruminate or always think the worst. Whenever you think negatively about a challenge or obstacle, your mind sends signals to your stomach and bowel area. Negative thinking will block your ability to have regular bowel movements.
Whatever the negative experiences in your childhood have been and the overall stress you have come across, your bowel, intestines and stomach will eventually send you signals to stop and heal.
What can Angelic Reiki do to help you in this situation?
The healing energy in Angelic Reiki comes from high vibrational light beings (Ascended Masters and the galactic healers). Those light beings know exactly what needs to be healed in order to help you relieve the cause of your IBS. They would send their powerful, but gentle healing energy through the practitioner's arms and hands into your body.
How can you heal yourself from IBS?
Begin by grounding yourself. Visualize roots growing out of your foot soles and connecting with Mother Earth. Now you are grounded.
Next step to healing is to meditate to calm your mind. Find a quiet space in your home or outside in a park or forest. Sit on a chair or bench, close your eyes and focus on the flame of a candle. When you feel that your mind has become calm you continue with step two.
Step two is to open your chakras. Your chakras refer to various energy centres in your body that correspond to specific nerve bundles and internal organs. There are seven major chakras that run from the base of your spine to the top of your head. If these energy centres are blocked, you may experience physical or emotional symptoms related to ta particular chakra.
When you suffer from irritable bowel syndrom, constipation, diarrhea, acid reflux or regular stomach pains the energy in your solar plexus (colour yellow) is blocked.
Begin by figuring out what are you stressed about. How can you relieve the stress? What goals do you have and how soon can you achieve them?
The second exercise is to ask Archangel Metatron to remove toxins from this chakra but also from all other chakras in your body. Archangel Metatron is the keeper of the Akashic records. But he also works with sacred geometry to clear the chakra energy centres in your body. Mentally ask Archangel Metatron to open your chakras, and he will gently move his "Metatron cube" through the crown chakra at the top of your head. The cube rotates downward, cleaning psychic toxins from your body and chakras. Once the chakras have all been cleaned they open evenly and look like blossoming lotus flowers. You will feel energized and have increased intuition.
You can use crystals to reduce the symptoms of IBS with the following crystals.
1. Clear quartz helps clear away negativity and dissolve blocks.
2. Orange calcite helps clearing negativity, assisting grounding, and increasing focus.
3. Azurite is helpful for deep emotional healing.